the ‘value’ of food

How do you measure the value of food? Monetary cost? Quantity?How ‘full’ it makes you? The number of calories?

A video by AsapSCIENCE illustrates that proportionally, not all calories are equal.

A visual display of several common foods and what 200 calories look like can be found on wiseGeek’s website.

By Jocelyn Robancho

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